THG Formulations

People have been involved with archery for a minimum of four thousand years, but very nearly certainly for a lot longer than that. Sections of composite recurve bows have been found dating back to the second millennium BC, but the parts that were found were the non-wooden, composite parts, usually of horn.

The wooden sections ordinarily rotted away thousands of years before, but a wooden longbow from the same period was discovered in Somerset. Presumably, people had been using all wooden, single piece bows long before they started constructing complicated composite recurve bows.

The skill of archery has always enthralled mankind and, in spite of the fact that guns have made archery obsolete, it still fascinates people today, although nowadays archery is practically exclusively used for sporting purposes. It is a thriving sport and hobby and is the national sport of the Kingdom of Bhutan.

If you are interested in practising archery, you will first have to make your mind up which kind of bow you prefer. Among other varieties, there are the longbow, recurve bow, reflex and decurve bows, deflex bow, pyramid bow and crossbow.

To a certain extent, the arrows are not interchangeable either. For instance, a longbow can cast a three foot, heavy-gauge arrow, whereas a crossbow shoots a six inch bolt. The bows also had distinctive uses although there was a certain degree of overlap.

For example, longbows were the heavy, rapid-firing artillery of their day, being able to lob a heavy, armour-piercing arrow hundreds of yards; whereas a short recurve bow was perfect for attack from horseback. Crossbows took less ability to operate but were slower than a bow.

There are different types of arrow as well. Historically, arrows were made of wood with a sharp metal tip, but these days arrows can be made of aluminium or carbon fibre. The arrowheads are distinctive for different applications as well. A simple brass tip is adequate for everyday shooting whereas a vicious, slashing broadhead is used for killing.

The majority of people who take archery seriously use carbon fibre arrows these days which is the typical arrow shaft in use at the Olympic games. The flights are usually of bird feathers and are used to stabilize the arrow in flight to reduce wobble. Plastic flights are also available as they are less susceptible to damage.

The Welsh (and English) longbow was perhaps the most powerful hand bow widely used. These longbows were typically six feet or more in length and made of one piece of seasoned yew (or other woods). The draw weight of a Welsh longbow at the time of Henry VIII was between 160 -180 lbf and that would cast a heavy three ounce arrow up to about 280 yards.

An account of the damage that one of these arrows could inflict was given by Gerald of Wales in the 12th century:

“… in the war against the Welsh, one of the men of arms was struck by an arrow shot at him by a Welshman. It went right through his thigh, high up, where it was protected inside and outside the leg by his iron cuirasses, and then through the skirt of his leather tunic; next it penetrated that part of the saddle which is called the alva or seat; and finally it lodged in his horse, driving so deep that it killed the animal”.

It took years of practice to draw and shoot one of these longbows bows accurately.

Owen Jones, the writer of this article writes on several topics, but is currently concerned with archery recurve bows. If you would like to know more or for special deals, please go to our website at Kids Archery Set.

Bow hunting or bowhunting is one of those sports that you either love or you hate – a bit like fox hunting in the United Kingdom. Town people hate it and anybody involved with it and country people see it necessary to cull wild animals that could otherwise become a pest.

Despite its macho image, which was encouraged by the film the Deer Hunter, there are growing numbers of women who go bowhunting. The big distinction between hunting with a rifle and hunting with a bow is distance. A hunting rifle with telescopic sights can deliver enough punch at 600 yards to take down a deer with a single shot almost wherever it is hit in the chest.

On the other hand, a hunter using a bow with a fifty pound draw weight will have to be within about forty yards to be able to deliver the same sort of lethal punch, if the shot is accurate to the heart.

This means that if you severely wound an animal from 600 yards, it will most likely be dead by the time you get there, climbing over fallen trees and rocks, but if you severely wound a deer from forty yards you see its anguish.

This has a sobering effect on most bow hunters. The vast majority of bow hunters do not want to witness this and they do not want the animal to suffer either, so they wait for the perfect shot. If it is not there, they do not shoot.

A hunting bow needs to have a draw weight of at least fifty pounds to hunt large game and that used to mean quite a sturdy recurve or longbow, but the compound bow was developed in 1966.

A compound bow makes use of pulleys to assist with the draw, which allows less beefy people to achieve a draw weight of fifty pounds, which has opened up bowhunting to women and adolescents.

Large wild animals are dangerous and some will attack without warning if they feel threatened. This leads to a danger zone around wild animals. Every sort of animal has a danger zone, for a lion, that could be pretty large and for a deer less so. This danger zone is an locale outside of which you are fairly safe.

If you are hunting with a rifle, you can stay outside that danger zone without difficulty, but with a bow and arrow, well, you often have to go within it. This increased risk supplies a greater rush for bow hunters – a bigger thrill. Especially if they are hunting bears or mountain lions.

In contrast to the Deer Hunter, most bow hunters go on organized trips these days. The hunting excursion is organized with the aid of a specialized firm which will present guided trips into regions known to have large numbers of the animals you want to hunt.

These expert guides know how to bait zones to lure your prey; they can give advice on safety aspects and they take a big gun in case a hunter is too stupid to take their advice. Regrettably, the gun is for use on the animal, not the idiot.

Owen Jones, the author of this article writes on various topics, but is presently involved with compound hunting bows. If you would like to know more or for special deals, please go to our website at Kids Archery Set.

It is highly unimaginable that people will not know of the French Open tennis championship, because it is a competition which is a regular topic of conversation. In French the name of the competition is ‘Les Internationaux de France de Roland Garros’ or ‘Tournoi de Roland Garros’. This tournament, which lasts for about two weeks is held in Paris at the Roland Garros Stadium, from which it got its name.

It is one of the most publicised and broadcast sports events throughout the entire world and many VIPs go to it. The attendees are fanatics who wait with baited breath on every stroke, especially when there is a tight struggle between two players, doing their best to win. Even TV viewers actually get a feeling of being there live.

The French Open tennis championship comes in second on the annual round of the Grand Slam tournaments and its history stretches back to the year of 1891 when it became an international competition. At that time it was called the ‘International Championship of Tennis of France’ or ‘Championat de France International de Tennis’ in French.

First of all, only players that were registered or licensed in France were allowed to participate in this competition, but things took a different turn in 1925, when the French open tennis tournament finally was accessible to international players. Until 1912, the ground the players used was made of crushed red brick dust. Actually the crushed brick was formed into a sort of red clay that was spread over the ground, which, until then, would have been a grass lawn.

The popularity of the French Open tennis tournament held at Roland Garros dates back to a competition between the Philadelphia Four (Rene Lacoste, Jean Borotra, Henri Cochet and Jacques Brugnon) who won the Davis Cup in 1927. It triggered the desire in the French to defend their cup in future competitions. This new tournament designed to bring back home the cup was held on a stadium named after the World War I pilot Roland Garros and since then the name has stuck.

The term ‘open’ became has been used from 1968, when the tournament allowed both amateurs and professionals alike who wanted to test their skills at tennis. Since then, the French Open tennis tournament has also brought in some novel ideas in prizes.

Beside the regular winners’ prizes, they also award a ‘Prix Orange’ for the most correct and press friendly player, a ‘Prix Citron’ for the player with the strongest personality and a ‘Prix Burgeon’ for the one that turns out to be the revelation of the tennis year.

If you are a beginner tennis player or are interested in the general psychology of tennis, just visit our website called Tennis Tips for Beginners Also published at The French Open.

Golfing has become phenomenally popular over the last 45 years, producing such world-class champions as Greg Norman, Arnold Palmer and Tiger Woods. Some first-class courses too have become household names; think of Wentworth, St. Andrews, Augusta and Pinewood.

But why should golfing have become so poplar with the public? Surely, it must be because a round of golf is a leisurely, but nevertheless, active, outdoor pursuit with a competitive side that can be enjoyed with friends but that can never be mastered.

Your scorecard shows your progress, or lack of it, and this can spur you on to want to play again.

This is the first lesson for the novice golfer who doesn’t know anything about golfing.

The typical round of golf is played on a course of eighteen holes, each or which has its own ‘par’. Par is the total number of shots it should take a player to complete that hole, ie all the tee shots (drives), fairway shots, chips (short shots onto the green) and puts into the hole.

This ‘par’ value is based on the length and difficulty of the hole in question. Pars range from three to six, so if you get the ball into the hole in four shots on a ‘par four’ hole, you made ‘par’. However, if you took three shots, it’s called a ‘birdie’ or five shots a ‘bogie’.

All the holes on a golf course will have at least one ‘hazard’ to make the game more challenging and therefore more interesting. These hazards are usually: sand traps, trees and bodies of water, which are set up in such a way as to be obstructive. A beginner at golf should seek out a course which has fewer and less obstructive hazards so it is easier to play.

Players keep their own score of the total number of shots taken for each hole. After the eighteenth hole, they add up their scores and the one with the lowest is the winner.

Please don’t take your score or your lack of skill to heart when you are a beginner golfer, because, although the professionals make it look simple, it takes many years to play the game well.

It makes very good sense to take a few lessons from the course pro, when you are just beginning to learn to play golf, because then you will learn how to stand and swing the golf club correctly.

Are you new to golf? We have some greon our website at tips for the beginner golfer on our website at Golfing Tips for Beginners This article, Basic Golfing Tips For Beginners: 1 is released under a creative commons attribution licence.

If you want to lose weight, you must have a plan, a route map to success. This is called a program or programme. There are thousands of programs, but many of them are just plain batty. If they sound foolish, they probably are. Have you heard of the ‘cabbage water diet’? It sounds daft and it is. You cannot only drink cabbage water all your life!

Although there is a lot of nonsense talked about losing weight, there are some truths that play a role to play in almost any program you choose to follow. One of these truths is that it is better to eat many small meals during the day (about 5-6), than to go all day without eating and then gorging yourself at dinner in the evening. This is popularly called ‘grazing’.

Have you ever wondered why this might be so? Well, the fact is, that the average human body can only process about 250 calories an hour. If you consume more than that, you are almost certainly overloading your digestive system. This is why it is important, because if your body cannot handle all the calories that you give it, it will store them.

Your body can only use up what it requires to execute the job that it is busy with, that is, what you are putting it through. If you are watching TV, most of those 250 will be stored. If you are exercising, most will be burned up. It stores the remainder as body fat. Your body has learned through evolution that hard times will come, so it prepares for them. It is like us putting excess money in a savings account or people hoarding food if a bad winter is predicted.

However, these days in the West, we seldom face those hard times anymore. So, that fat is never used up and we just keep adding to it until we resolve, by choice, to limit our consumption of calories or increase our amount of exercise.

Knowing this information, what can we do with it? Well, if you were to want to lose weight, you ought to be consuming no more than 1,500 calories a day (or whatever your program tells you), so 1,500 divided by 250 is six. if you ate 250 calories every other hour, that would give you twelve hours.

Consequently, eating light but often would be a beneficial strategy or program to follow, because firstly, you are only providing your body with what it requires, when it requires it and secondly, you are able to better maintain a steady blood sugar level, which means that you level out the spikes and troughs you experience in a normal day’s cycle.

Two hundred and fifty calories does not seem a lot, but it is surprising what it will stretch too, if you take the time to investigate. It is true that you will have to rigorously restrict some foodstuffs, like bread, pasta, rice and potatoes, but whoever honestly thought that you could lose weight by eating that stuff anyway?

If you do not have time to cook a number of times every day, look in your supermarket. There are loads of ’250 calorie’ microwave meals. You don’t want to eat that? I can’t blame you. so get a good cookbook, which shows calorie content. You are at work all day? OK, eat some fruit, but choose wisely. It can be done, it only requires a little will and planning.

Owen Jones, the author of this article, writes on many topics, but is currently involved with lose weight programs. If you have an interest in losing weight, too, please go over to our website now at Why Can’t I Lose Weight?