THG Formulations

Tennis psychology is the same as understanding the workings of your opponent’s mind and assessing the effect of your own strategy on his/her mental viewpoint and also understanding the psychological effects resulting from the various external causes on your own mind.

However, it is true that you cannot be a successful psychologist of others without first understanding your own mental processes. Therefore, you must study the effect on yourself of the same thing happening under different circumstances. This is because you react differently in different moods and under different conditions.

You have to realize the effect on your game of the ensuing irritation, joy, confusion, or whatever other form your reaction is. Does it increase your prowess? If so, go for it, but never give it to your opponent. Does it rob you of concentration? If so, either remove the reason, but if that isn’t possible, strive to ignore it.

After you have properly measured your own reaction to circumstances, observe your opponents to determine their temperaments. Like temperaments react in a like way, and you may judge people of your own type by yourself. Other temperaments you must seek to compare with those people, whose reactions you are already familiar with.

A person who can control his/her own mental processes has an great chance of reading those of another for the mind works along certain lines of thought and can be studied. One can only control one’s own mental processes after carefully examining them.

The steady, unemotional baseline player is seldom a keen thinker. If he were, he would not adhere to the baseline. The physical appearance of a player is often a fairly clear indicator of his/her kind of mind. The stolid, easy-going player, who normally displays the baseline game, does it because he does not want to activate up his/her torpid mind to think out a reliably safe method of reaching the net.

Then there is the other kind of baseline player, who would prefer to remain on the back of the court while directing an attack intending to disrupt up your game. He is a much more dangerous player, and a deep, keen thinking antagonist. He achieves his/her results by mixing up his/her length and direction and worrying you with the variance of his/her game. He is a good psychologist.

The first sort of tennis player mentioned above just hits the ball without much idea of what he is actually up to, while the latter always has a solid, thought-out plan and sticks to it.

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The hard-hitting, erratic, net-rushing player is a creature of impulse. There is no real system to his/her attack, no understanding of your game. He will make brilliant coups on the spur of the moment, largely by instinct; but there is no, mental power of consistent thinking. It is an interesting type of character.

The really unnerving player is the one who mixes his/her strategy from back to fore court under the command of an ever-alert mind. This/her is the player to study and learn from. He is a player with a definite intention. A player who has an answer to every problem you present him in your game. He is the most subtle opponent in the world of tennis. He is of the school of Brookes. Second only to him is the player of dogged determination that sets his/her mind on one plan and adheres to it, bitterly, fiercely battling to the end, with never a thought of change.

He is the player whose psychology is fairly easy to understand, but whose mental viewpoint is hard to upset, for he never permits himself to think about anything except the business at hand. This/her player is your Johnston or your Wilding. I respect the mental capacity of Brookes more, but I admire the tenacity of purpose of Johnston.

Choose your type from your own mental processes, and then work out your game along the lines most suited to you. When two men are on the same level concerning stroke, strength and equipment, the determining factor in any match is the mental viewpoint. Luck, so-called, is often just grasping the psychological advantage of a break in the game, and turning it to your own account. We hear a great deal about the “shots he has made.” Few realize the importance of the “shots he has missed.”

The science of missing shots is just as important as that of making them, and at times a miss by an inch is of more value than a return that is killed by your opponent. Allow me to explain. A player forces you far out of court with an angle-shot. You run hard to it, and having reached it, you drive it hard and fast down the side-line, missing it by an inch. Your opponent is shocked and put off his stride, knowing that your shot could just as well have gone in as out. He will expect you to attempt it again and he will not risk it next time. He will strive to play the ball, and may fall into error. You have thus taken some of your opponent’s confidence, and increased his/her chance of error, all because of a miss.

If you had merely popped back that ball, and it had been killed, your opponent would have felt increasingly confident of your inability to get the ball out of his/her reach, while you would merely have been winded for no reason.

Let’s suppose that you had made that shot down the sideline. It was a seemingly impossible get. First it amounts to TWO points, because it took one away from your opponent that should have been his/her and gave you one that you should never have had. Second it also upsets your opponent, as he thinks that he has thrown away a big chance.

The psychology involved in a game of tennis is very interesting, but easily understandable. Both player begin with equal opportunities. However, once one player has gained a real lead, his/her confidence rises, while his/her opponent worries, and his/her mental viewpoint becomes poor. The only objective of the first player is to hold his/her lead, thereby holding his/her confidence.

If the second player pulls even or draws ahead, the inevitable reaction is an even more drastic contrast in psychology of the players. First, there is the natural confidence of the leader of the game, but it is coupled with the great stimulus of having turned a seemingly sure-fire defeat into a likely victory. The case of the other player is the reverse. He is apt to lose confidence and play worse. The collapse of his game plan will be the result.

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I trust that this first foray of mine into the world of literary work will find a place with both novices and experts in the tennis world. I am striving to interest the student of the game by a somewhat lengthy discussion of match play, which I hope will shed a new light on the game of tennis.

I will turn to the novice in my opening and speak of certain matters which are second nature to the skilled player. The best tennis equipment is not much good for the beginner even if he really is trying to succeed. However, one has to buy good quality; it is a saving in the end, as good quality material far outlasts poor quality gear.

It is important to always dress in tennis attire when playing tennis. The question of choosing a tennis racquet is a much more serious matter. I do not advocate forcing a certain make of racquet upon any player, since all the standard makes are excellent. However, it is on the weight, balance, and size of handle that the real value of a racquet frame depends, while good stringing is essential to obtain the best results.

After having selected your racquet, make a firm decision to buy only good tennis balls, as a consistent bounce is a great aid to advancement, while a “dead” ball is of no use at all. If you really want to succeed at tennis and progress rapidly, I strongly advise you to watch all the good tennis you can. Observe the play of the best players and strive to copy their strokes. Read all the tennis instruction manuals you can get your hands on. They are a great assistance.

More tennis can be picked up off the court, in the study of theory, and in watching the best players in action, than can ever be learned in actual play. I do not mean miss opportunities to play tennis. Far from it. Play whenever you can, but try when playing to put in practice the theories you have read or the strokes you have seen.

Never become discouraged by slow progress. The trick of playing some stroke you have worked on over weeks unsuccessfully, will suddenly come to you when you least expect it. Good tennis players are the product of hard work. Very few players are born geniuses at the game. Tennis is a game that pays you interest all your life. A tennis racquet is a letter of introduction in any city.

The fellowship of tennis is universal, since none but a good sportsman can succeed in the game for any lengthy period of time. Tennis provides relaxation, excitement, exercise, and pure enjoyment to the person who is tied hard and fast to his job until late in the afternoon.

The following is the order of development that produces the quickest and most lasting results: i. Concentration on the game. ii. Keep the eye on the ball. iii. Foot-work and weight-control. iv. Strokes. v. Court position. vi. Court generalship or match play. vii. Tennis psychology.

Concentration. Tennis is played primarily with the mind. The most perfect racquet technique invented will not suffice if the playing mind is erring. There are many causes of a distracted mind in a tennis match. The chief one is lack of interest in the game. No one should play tennis with any hope of real success unless he cares enough about the game to be willing to do the drudgery necessary to learn the game properly.

Pack it in immediately unless you are willing to work very hard. The weather, conditions of play or the noises in the gallery often confuse even experienced match-players playing in new surroundings. Total concentration on the game is the only remedy for a wandering mind, and the sooner that lesson is learned the quicker the advancement of the player.

The best way to keep a game in focus is to try for every set, every game in the set, every point in the game and, eventually, every shot in the point. A set is merely a conglomeration of made and missed shots, and the man who misses the least is the final victor.

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I picked up one of those ‘Golfing for Women’ type magazines the other week and got to asking myself where these women actually live, who wear the golf attire shown in women’s golf magazines? I have never seen women, not even the pros, wearing such expensive and flamboyant clothes.

It’s easy to spend lots of money fitting yourself out for golf. What with hats, sunglasses, gloves, shirts, shorts, socks, windsheeters and shoes, the costs add up very quickly, even if you do your shopping at the sales. Then factor in the cost of clubs, balls, bag, cart and fees and you have to play very often to keep the “CPU” (cost per use) down to a reasonable level.

One half-page glossy advert showed a beautiful young ‘golfing lady’ in really tiny hot-pants (like that’s permitted on golfing greens!) that cost nearly $300, a golf shirt at almost $600, a jacket by Ralph Lauren at almost $200 and two-toned Utuser shoes costing $400 plus.

That comes to about $1,500! I know that I could never hope to get the CPU on that outfit down to anywhere near a normal limit in my golfing lifetime! Don’t misunderstand me – I love clothes and I really love shoes, but could never afford, nor even want, golf shoes or pants that cost as much as a lot of people’s weekly wages.

OK, you need comfortable golf shoes that don’t look like something your grandmother would have worn, but you can easily find less expensive and still fashionable shoes.

I have several very stylish golf outfits, although none of them are famous brand names. If I added up the cost of all of those articles of clothing, it would not come to the cost of a Tse golf shirt. Personally, I would prefer to have several trendy outfits than one that is priced over-the-top.

If I were to wear a $1,500 outfit to play golf, I would simply be too worried about getting it dirty or sweating in it to play a decent round.

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If you already take part in tennis, then I imagine that you already know what tennis players wear, so this article is aimed at those individuals who would like to buy tennis kit for a loved one for a special occasion. After all, it is not as straightforward as it seems to obtain sports wear for the participant of a sport you understand nothing about.

There is a certain image we are inclined to associate with a tennis player: white Polo shirt with shorts or skirt and similar shoes. They are fashionable and stylish, comfortable and classic at the same time. Items of tennis kit often signify a great deal to people who are not just sports fans. If the person you shop for is a tennis aficionado, tennis clothing becomes a fantastic gift that could also prove pretty affordable in spite of the rumors that it costs a fortune.

In case tennis attire is something unfamiliar to you, Google it over the Internet and you will be amazed to see how much information there is on hand. Very many forums will tactfully let you know you about prices and deals going on at an assortment of retail shops and online dealers.

They will also provide you with information as to which marques are considered the best, which are considered the least hard-wearing and reliable, which are affordable and which more than usually dear .

What many tennis clothes users suggest is that you procure the sort of top or shirt that would make you feel most comfortable and that will permit the very wide angled movements that are peculiar to the performance of this sport. For instance, the shorter the sleeves of your tennis kit, the freer the swing during the game. Some purchase tennis attire also according to the season in which they intend to play. Still others go for the materials that can be worn in both warm and cold seasons.

They firmly believe that the tennis clothing must keep them both warm and cool at the same time. As far as the t-shirts for men are concerned, you should know that most players speak of Polo shirts in very high terms, as the collar offers you some neck protection from the sun’s rays.

Advice about tennis attire like that above are to be had on very many web sites. If you are not quite sure what to go for when purchasing your friend a gift, then you can always inveigle him or her to have a discussion about his or her favourite sport. Using a little guile, you will surely be able to direct the discussion to a related topic that interests you, that is tennis clothes. Making it all look like casual chit-chat would not make him or her guess what you have in mind for the special occasion.

If you are a beginner tennis player or want to know more about tennis fundamentals, just go to our site entitled Tennis Tips for Beginners